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28 day Intro to Pilates | Day 8

28-DAY INTRO TO PILATES • 30m

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  • 28 day Intro to Pilates | Day 10

    To mark our tenth day, we're introducing a new bit of equipment - the Pilates ball! Get ready for some muscles to switch on that haven't been used in a while!

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    Equipment: Headblock, resistance band, small ball
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    DISCLAIMER
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