Live stream preview

Watch this video and more on Build & Breathe Pilates On Demand

Watch this video and more on Build & Breathe Pilates On Demand

Start your free trial

Already subscribed? Sign in

Feel strong flow | 25 mins

BUILD • 27m

Up Next in BUILD

  • Wobble board basics 20 mins

    A short session based around the wobble board showing you how to use it to strengthen your quads and your core. Improve your ankle strength and resilience.
    Length: 20 mins
    Equipment: Wobble board, Headblock (optional)
    Focus: Core, Quads, Ankles
    Level: Beginner - Improver

    DISCLAIMER
    – Please chec...