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28 day Intro to Pilates | Day 24

28-DAY INTRO TO PILATES • 19m

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  • 28 Day Intro to Pilates | Day 25

    Day 25 | Abdominals focus

    Length: 20 mins
    Equipment: Headblock, resistance band
    Focus: Full body
    Level: Beginner

    DISCLAIMER
    – Please check with your health practitioner that you're fine to join in with these exercises. It's important to listen to your body as you are solely responsible for your...