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Low-impact Boxing HIIT | 25 mins
BUILD STRENGTH
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26m
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Lower body LISS | 30 mins
Want to feel super strong in those legs and glutes? Try this session for a lovely Lower Body burn to strengthen the glutes and tone those legs!
Length: 30 mins
Equipment: None
Focus: Lower body; Cardio
Level: Beginner
DISCLAIMER
– Please check with your health practitioner that you're fine to j...