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Think about drawing your shoulder blades together. Keep those elbows tucked in to your sides
x6 reps, x2 sets
Up Next in Getting Started
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Lift & Lowers
Try not to wobble as you lift your top leg away from the floor. For extra challenge, lift your top hand!
x8 reps, x2 sets
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Single leg stand
Let's get you feeling more confident in your body with this balance challenge!
