Live stream preview

Watch this video and more on Build & Breathe Pilates On Demand

Watch this video and more on Build & Breathe Pilates On Demand

Start your free trial

Already subscribed? Sign in

Asthma UK Chair based Pilates | Session 3 - Building strength

ASTHMA UK CHAIR BASED WEBINARS • 18m

Up Next in ASTHMA UK CHAIR BASED WEBINARS

  • Asthma UK Chair based Pilates | Sessi...

    Join us for a low-impact, chair-based session, created with asthma UK. Designed to provide an accessible way to get moving from home, session 4 combines the movements from sessions 1-3 for a full body workout.

    Length: 20 mins
    Equipment: Sturdy chair
    Focus: Full body
    Level: Beginner

    DISCLAIMER
    –...